Autumn Roasted Turkey Wrap with
Pumpkin Puree & Cranberry Sauce
Recipe from the
book
|
Serving Size: 1
wrap
Total Servings:
4
Ingredients
1 cup canned or fresh
no-salt-added pumpkin puree
1/2 cup whole cranberry
sauce
4 (8-inch) whole wheat or
regular flour tortillas,
lightly warmed
1 cup finely shredded
romaine lettuce
1/4 cup minced fresh chives
8 large fresh sage leaves,
thinly sliced
8 oz sliced natural
low-sodium oven-roasted
turkey deli meat
Cooking Directions
- Spread the pumpkin and
cranberry sauce over the
entire surface of each
tortilla. Sprinkle each
tortilla with lettuce,
chives, and sage
- Top with turkey and roll
up each filled tortilla.
Secure closed with
toothpicks, if needed. Slice
in half diagonally to serve.
Exchanges & Choices
2 Starch
1 Carbohydrate
1 Lean Meat |
|
|
|
| Calories |
190 |
| Calories from Fat |
6 |
| Total Fat |
1g |
Saturated Fat
|
0g |
Trans Fat
|
0g |
| Cholesterol |
25mg |
| Sodium |
530mg |
| Total Carbohydrate
|
38g |
| Dietary Fiber |
4g |
| Sugar |
11g |
| Protein |
14g |